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Reclaim Your Inner Landscape

Nature & Somatic Therapy, Retreats, Trainings

we are here to support you to

Restore your nervous system

Reclaim your body

Reawaken your spirit

Connecting with Nature is a powerful remedy for feeling disconnected, anxious, stressed out, and lacking vitality.

Connecting with your body is how you integrate the wounds of the past to experience mental & emotional clarity, inner peace, and vibrancy – in the present moment.

The ALCHEMY of connecting with Nature and your body is the healing balm that:

  • restores calm amid chaos

  • helps you to enjoy life, right where you are

  • awakens inspiration

  • connects you back to yourself and others

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Does any of this sound familiar?

You feel like you are going through the motions of life – disconnected from yourself and your relationships.

You are in a major life transition – and want to reclaim parts of yourself that you have forgotten.

You experience low-level chronic or acute anxiety.

You are a high achiever or have a “mile-long” list of to-do’s and experience overwhelm and “brain fog.”

You are holding on to grief and ready to be transformed by it.

You give A LOT and feel tapped out – nothing is left for you.

You have tried systems that make big promises of increased vitality, happiness, and reduced stress – but resulted in no change and more frustration.

...you are in the right place

Experience how nature & somatic therapy can transform your life.

Lets connect!

WAYS TO RECEIVE SUPPORT

RETREATS

• Profound inner alchemy happens when we step out of our routine and into the intentionally created experience of retreating in Nature.

• As a result, a deep sense of calm is restored, clarity of what matters is reawakened, and you create space within yourself to feel joy. Read more…

INDIVIDUALS

Are you feeling stressed, overwhelmed, or in a life transition?

You know how you want to feel, but getting there can seem daunting and, at times, impossible.

Are you ready to reclaim calm, emotional and mental clarity, meaningful connections, and joy?  Read more…

GROUPS

• Mental Fatigue and “brain fog” inhibit your capacity to thrive and create in business and relationships.

I teach simple strategies that work to reclaim mental clarity at the workplace and home. Read more….

Keep posted on retreats, workshops, and free practices that support calm, clarity, and enjoying life right where you are.

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