Reclaim Your Inner Landscape

Nature-based and Somatic Therapy & Retreats

YOU ARE A FORCE OF NATURE

I am honored to support you in remembering and reclaiming the truth of who you are.

If you’re feeling overwhelmed by anxiety, stuck in old patterns, weighed down by past trauma, or feel like something is missing—I’m here to help. Whether you’re navigating grief, life transitions, or seeking a deeper connection with yourself and others, I support clients ready to step into healing and self-discovery.

Together, we’ll address the burdens holding you back from living authentically, helping you embrace your inner resilience and find peace. In a warm, supportive space, we’ll create lasting change and guide you toward greater ease, joy, and fulfillment.

It would be my honor to help you reclaim a sense of mental calm and clarity, your inner wisdom, personal power, creativity, and ease within your body—to help you live life fully. Please reach out for a free 15-minute consultation to see if working together would be a good fit.

...you are in the right place

Schedule Your Free 15 minute Introductory Call

SCHEDULE YOUR FREE CALL

WAYS TO RECEIVE SUPPORT

NATURE & SOMATIC THERAPY

I weave together the modalities of Nature-based therapy, somatic therapy, mindfulness, energy medicine, and ceremony into a therapeutic experience specific to you. We work together to meet your unique goals and needs, trusting your body’s wisdom each step of the way to grow, heal, and transform.

I support individuals with:

Decreasing anxiety and depression

Nervous system regulation

Decreasing symptoms of PTSD

Healing of trauma and its impact on daily life

Somatic awareness and experiencing safety

Embracing cycles of life and transitions

Experience feeling connected & belonging

Ecological grief

How to thrive where you are

Creating healing rituals around life passages & transitions

Schedule Your Free 15 Minute Consultation

RETREATS

Profound inner alchemy happens when we step out of our routine and into the intentionally created experience of retreating in Nature. As a result, a deep sense of calm is restored, clarity of what matters is reawakened, and you create space within yourself to feel joy.

Retreats

Keep posted on retreats, workshops, and free practices that support calm, clarity, and enjoying life right where you are.

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