Therapeutic by design, this 1- day retreat is just the medicine you need to receive the gifts of
calm, mental clarity, and joy that each season offers.
Join us to experience the embodied wisdom of yoga and pranayama (breathwork) and the grounding and centering practice of nature connection.
This day-long retreat will restore your sense of calm, clarity, and joy from the stressors and distractions of life.
You will leave with a renewed sense of well-being and tools to continue to restore and support yourself in this ever-changing world.
Located on 525 acres of pristine land – the pastures, forest, lake, as well as well-loved horses and farm animals – become guides and medicine to experience well-being and the gifts of each season.
Invest in your health and well-being for only $118
Wendy Swanson: Yoga teacher – 500 hr trained, acupuncturist, retreat leader, nature lover, and travel enthusiast.
Kathleen McIntyre M.S: Nature therapy and mindfulness guide, forest ecologist, retreat leader, and educator.