COSTA RICA RETREAT FACILITATION LAB
Learn in real-time how to facilitate masterful Yoga And Nature Retreats
Saturday, November 9th - 16th, 2024
BODHI TREE RESORT - NOSARA, COSTA RICA
with Kathleen & Wendy
With this learning lab, you receive medicine from the landscape of Costa Rica, medicine from experiencing a masterly facilitated yoga and Nature retreat, and how to lead and create a Yoga & Nature retreat–sharing your unique medicine.
You will fully participate in the retreat experience, which leads to a transference of knowledge beyond what a classroom experience can offer.
Through this learning lab experience, you will embody the wisdom to make you stand apart as a retreat leader.
Are you a hands-on learner?
Are you ready to experience the inner workings of leading a retreat?
Are you ready to participate fully and simultaneously gain valuable insights into a yoga and nature retreat?
Do you want to ask questions in real-time?
Are you ready to bring your medicine, leadership, and skills to the next level?
Yes! We have an exclusive opportunity that is truly one-of-a-kind. This expert training lab in Yoga and Nature retreat facilitation exists nowhere else. Join us at the luxurious 5-star Bodhi Tree Resort in Nosara, Costa Rica, to take your retreat leading to the next level, deeply restore all parts of you, and return home inspired–ready to share your medicine.
With this learning lab retreat facilitation experience, you will receive:
- A half-day breakout session on retreat facilitation training midway through the retreat
- Daily break-out sessions with Q&A’s and facilitator strategy points
- 30 hours of Yoga Alliance CEU’s
- An hour one-on-one post-retreat session to discuss and receive support with your retreat-leading goals
- 50% of the Inperson Masterful Retreat Facilitator Course, where we go into the details of retreat planning, such as financials, locations, forms, and trauma-informed retreat facilitation.
Your retreat experience
YOGA & NATURE - PATHWAY TO THE SACRED
Through masterfully led yoga, breathwork, meditation, therapeutic nature practices, Forest Bathing, and joy-filled adventure – you will experience the profound sacredness and vitality of the Costa Rican landscape
as well as the wholeness, sacredness, and vitality within you.
On this journey, your heart will expand and awaken to experience greater joy, inner peace, and freedom that you can incorporate into everyday life.
Programming
All farm-to-table meals are included, starting with dinner on Saturday and ending with breakfast on the following Saturday. Throughout the day, a phenomenal juice and nourishing snack bar is available. *Tentative schedule–subject to change Saturday Evening– Welcome!
- Medicine of the land
- Blue zone living
- Grounding movement and meditation
Sunday – Sacred Around
- Opening Ceremony at the ocean
- Elemental Embodiment Practice
- Mindfulness Practices
- Slow Flow Yoga
- Restorative Yoga
- Therapeutic Nature practice
- Sunset Releasing Ceremony @ Ocean and optional Ocean swim
- Afternoon & Evening Freetime
Monday – Exploration of the Sacred
- Restorative Yoga practice with Acupuncture Savasana
- Community Sharing Practice
- Therapeutic Nature Practice
- Flow Yoga Practice
- Afternoon & Evening Freetime (optional spa time)
Tuesday – Deep Dive into the Sacred
- Forest Bathing Practice in Biological Preserve
- Flow Yoga Practice
- Ocean Ceremony – experiencing the sacred within
- Evening Sound Healing Journey with Ceibo
- Afternoon Freetime (optional spa time)
Wednesday –
- Optional Strong Slow Flow
- MASTERFUL RETREAT FACILITATION BREAKOUT SESSION ½ DAY
- Optional Spa & Excursions
- Optional Community Dinner out @ Coyol
Thursday – Sacred Within
- Boat and Dolphin Tour
- Flow Yoga – Heart Opening
- Fluid Soul Writing Practice with Nature
- Therapeutic Nature Practice & strategies for incorporation into daily life
- Community Spiral
- Heart Infusion Meditation Practice
- Afternoon & Evening Freetime (optional spa time)
Friday – Sacred Within & All Around – Integration
- Elemental Embodiment Healing Practice @ the ocean
- Flow Yoga
- Integration of Experience – Bringing Your Wisdom Home
- Music @ Night
- Afternoon & Evening Freetime (optional spa time)
Saturday Travel Home
NOVEMBER 2024 LEARNING LAB RETREAT
All prices per person
Jungle Room Double or as a Single
2 Queen Beds with Private Bath
DOUBLE $2,985
SINGLE $3,785
Queen Bungalow Double – SOLD OUT
2 Queen Beds with Private Bath
$3,175
Bodhi Casita Deluxe Double
2 bedrooms, 2 bathrooms with shared kitchenette & living area.
$3,485
Treetop King Single – SOLD OUT
1 King Bed with Private Bath
$4,385
King Villa – SOLD OUT
Spacious Villa with 1 King Bed with Private Bath
Single: $4,385
Double: $3,365
$500 non-refundable deposit is required to reserve your spot. You will be invoiced for half, due September 30th, and the balance due October 30th. Deposit non-refundable; once payments are made, they are non-refundable.
We highly recommend purchasing trip insurance. Here are some options: Travel Safe, Insuremytrip, Travel Guard
Arrival & Departure Information:
Fly to Liberia, Costa Rica Airport Code LIR Payment for ground transportation is additional (price each way is approximately $50 unless you choose not to travel with the group). We will help coordinate and arrange your transportation to and from the Bodhi Tree.
Accommodations: Bohdi Resort, Nosara
Wendy: “The resort is spectacular. We are less than a 10 minute, easy and safe walk, to the beach (which also happens to have some of the best surfing in the all the world). The resort is elegant yet with all the natural goodness of being literally in the jungle. The howler monkeys live in the tree tops along with some of the most exotic and beautiful birds I have ever seen. There is a salt water pool with plenty of comfortable lounge chairs around to relax, read or enjoy new found friends. It really is a lovely place, which is why I am returning!” Please visit their website: https://bodhitreeyogaresort.com
What's Included?
What’s included in the price:
- 7 Nights of Luxury Accommodations
- 3 Delicious farm to table meals per day (vegetarian, fresh fish, poultry, gluten-free options available)
- Daily 1-2 Yoga Classes & Meditations, Group Exercises and Hikes
- Kayaking in mangroves
- Shuttles for optional group outings
What is not included in the price:
- Juice Bar and Spa Treatments
- Travel costs & taxis
-
Extra ExcursionsTips
Wonderful guidance of deeper inner heart & nature connections ! Wendy & Kathleen very synced towards communicating openness of body, mind & spirit allowing oneself to truly let go of negative emotions that we sometimes hold onto unawaringly! I felt & still feel the spaciousness of lightness & healing these two Goddesses radiate so innately🙏
Wendy and Kathleen complemented each other beautifully. I felt I was in a good place when I arrived, so I was open to but unprepared for the powerful transformation I experienced. It was an amazing weekend, filled with contemplation and sharing, movement and stillness, releasing and receiving. I connected more deeply to creation in all its divine mystery and grace, more deeply with myself, and more deeply with the friends I came with and the new friends I made. It was extremely powerful, and I would absolutely attend another retreat with Kathleen and Wendy.
Two loving, kind, knowledgeable individuals who will do everything possible to guide and help one grow. The whole experience was incredible beyond verbal description.
* RETREAT CANCELLATION POLICY *
- $500 non-refundable deposit guarantees your spot (unless the retreat is canceled by the leaders, and then the deposit is refunded). No exceptions.
- Please note that there will be no refunds or discounts for arriving late, leaving early, flight cancellations, travel delays or illness
- Travel Insurance is highly recommended