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Blog
Home
About
Contact
Book
The Nature Reset Course
Retreats & Workshops
The Art of Wintering Retreat
Costa Rica Retreat: November 2024 & February 2025
Spring Retreat: Rise Up Rooted
Iona: Soul Pilgrimage – Summer 2025
Yoga & Nature Therapy – Spring and Fall Day Retreats
Blog
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Monthly Archives: August 2018
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Mindfulness
,
Nature-Based Coaching
,
Resilience
,
Stress Management
Stepping Away from the Noise
This summer my family went on an eleven-day backpacking trip in the Appalachian Mountains. Eleven days of no phone, no cars, no electronics (using maps, not apps). We returned to......
August 31, 2018
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