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Blog
Home
About
Contact
Book
The Nature Reset Course
Retreats & Workshops
The Art of Wintering Retreat
Costa Rica Retreat: November 2024 & February 2025
Spring Retreat: Rise Up Rooted
Iona: Soul Pilgrimage – Summer 2025
Yoga & Nature Therapy – Spring and Fall Day Retreats
Blog
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Monthly Archives: December 2018
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Mindfulness
,
Resilience
,
Stress Management
Holiday Resilience
How are you feeling this holiday season? Although this time of year can bring joy and celebration, there can also be stress. How is your nervous system handling the extra......
December 13, 2018
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