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Nourish Your Soul with Greece
Costa Rica: February 2026
Blog
Home
About
Contact
Book
The Course
Retreats & Workshops
Spring Retreat: Rise Up Rooted
Solstice Wander: Nature Therapy Backpacking
Iona: Soul Pilgrimage – Summer 2025
Yoga & Nature Therapy – Spring and Fall Day Retreats
Montana: Rewild Your Inner Landscape
Nourish Your Soul with Greece
Costa Rica: February 2026
Blog
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Monthly Archives: December 2018
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Mindfulness
,
Resilience
,
Stress Management
Holiday Resilience
How are you feeling this holiday season? Although this time of year can bring joy and celebration, there can also be stress. How is your nervous system handling the extra......
December 13, 2018
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