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Home
About
Book: The Nature Reset
The Nature Reset Course
Retreats & Workshops
Costa Rica Retreat: November 2024 & February 2025
Costa Rica Retreat Facilitator Learning Lab
Masterful Retreat Facilitation Training
Spring Retreat: Rise Up Rooted
Iona: Soul Pilgrimage – Summer 2025
Yoga & Nature Therapy – Spring and Fall Day Retreats
Blog
Contact
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Monthly Archives: December 2018
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Mindfulness
,
Resilience
,
Stress Management
Holiday Resilience
How are you feeling this holiday season? Although this time of year can bring joy and celebration, there can also be stress. How is your nervous system handling the extra......
December 13, 2018
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