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Home
About
Book: The Nature Reset
The Nature Reset Course
Retreats & Workshops
Costa Rica Retreat: November 2024 & February 2025
Costa Rica Retreat Facilitator Learning Lab
Masterful Retreat Facilitation Training
Spring Retreat: Rise Up Rooted
Iona: Soul Pilgrimage – Summer 2025
Yoga & Nature Therapy – Spring and Fall Day Retreats
Blog
Contact
Menu
Monthly Archives: February 2019
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Mindfulness
,
Positive Neuroplasticity
,
Resilience
,
Stress Management
Stay Awake
Staying present or “awake” in this world is not easy! Often our days are filled with routine and habitual actions (or news), that makes it a challenge to be inspired,......
February 7, 2019
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