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Blog
Home
About
Contact
Book
The Course
Retreats & Workshops
Spring Retreat: Rise Up Rooted
Solstice Wander: Nature Therapy Backpacking
Iona: Soul Pilgrimage – Summer 2025
Yoga & Nature Therapy – Spring and Fall Day Retreats
Montana: Rewild Your Inner Landscape
Nourish Your Soul with Greece
Costa Rica: February 2026
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Monthly Archives: August 2019
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Mindfulness
,
Positive Neuroplasticity
,
Resilience
,
Stress Management
Our rule book no longer applies. It’s outdated.
When someone else’s “rule book” is guiding my decisions, I suffer. When I am living by outdated rules I have created for myself, I suffer. If there are “shoulds” in......
August 23, 2019
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