Home
About
Book: The Nature Reset
The Nature Reset Course
Retreats & Workshops
Costa Rica Retreat: November 2024 & February 2025
Costa Rica Retreat Facilitator Learning Lab
Masterful Retreat Facilitation Training
Spring Retreat: Rise Up Rooted
Iona: Soul Pilgrimage – Summer 2025
Yoga & Nature Therapy – Spring and Fall Day Retreats
Blog
Contact
Home
About
Book: The Nature Reset
The Nature Reset Course
Retreats & Workshops
Costa Rica Retreat: November 2024 & February 2025
Costa Rica Retreat Facilitator Learning Lab
Masterful Retreat Facilitation Training
Spring Retreat: Rise Up Rooted
Iona: Soul Pilgrimage – Summer 2025
Yoga & Nature Therapy – Spring and Fall Day Retreats
Blog
Contact
Menu
Monthly Archives: August 2019
+
Mindfulness
,
Positive Neuroplasticity
,
Resilience
,
Stress Management
Our rule book no longer applies. It’s outdated.
When someone else’s “rule book” is guiding my decisions, I suffer. When I am living by outdated rules I have created for myself, I suffer. If there are “shoulds” in......
August 23, 2019
0