Home
About
Contact
Book
The Nature Reset Course
Retreats & Workshops
The Art of Wintering Retreat
Costa Rica Retreat: November 2024 & February 2025
Spring Retreat: Rise Up Rooted
Iona: Soul Pilgrimage – Summer 2025
Yoga & Nature Therapy – Spring and Fall Day Retreats
Blog
Home
About
Contact
Book
The Nature Reset Course
Retreats & Workshops
The Art of Wintering Retreat
Costa Rica Retreat: November 2024 & February 2025
Spring Retreat: Rise Up Rooted
Iona: Soul Pilgrimage – Summer 2025
Yoga & Nature Therapy – Spring and Fall Day Retreats
Blog
Menu
Monthly Archives: October 2022
+
Mindfulness
,
Nature-Based Coaching
,
Positive Neuroplasticity
,
Resilience
,
Stress Management
Why you need to apply the First Law of Thermodynamics…
Energy can not be created or destroyed; it just changes form – the law of conservation of energy, also known as the first law of thermodynamics. We have evolved to......
October 27, 2022
0