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Home
About
Book: The Nature Reset
The Nature Reset Course
Retreats & Workshops
Costa Rica Retreat: November 2024 & February 2025
Costa Rica Retreat Facilitator Learning Lab
Masterful Retreat Facilitation Training
Spring Retreat: Rise Up Rooted
Iona: Soul Pilgrimage – Summer 2025
Yoga & Nature Therapy – Spring and Fall Day Retreats
Blog
Contact
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Monthly Archives: September 2017
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Mindfulness
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Nature-Based Coaching
Keep Hold of Your Breath
A question that I often ponder while walking in the woods came to mind again on my most recent walk… how can I maintain this level of peace and fluidity......
September 29, 2017
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