Monthly Archives: December 2021

The Sweetest Heart-opening Practice Ever.

All is silent, except for little feet crunching leaves and the sound of birdseed landing on the ground. With each step, my shoulders drop, I begin to feel a little......

Create more Inner Real Estate…Remedy to Mental Fatigue

Thoughts have been taking up too much real estate in my head lately.  Space is at a premium, as it is pretty darn occupied.  Many clients and friends are experiencing......