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Blog
Home
About
Contact
Book
The Nature Reset Course
Retreats & Workshops
The Art of Wintering Retreat
Costa Rica Retreat: November 2024 & February 2025
Spring Retreat: Rise Up Rooted
Iona: Soul Pilgrimage – Summer 2025
Yoga & Nature Therapy – Spring and Fall Day Retreats
Blog
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Monthly Archives: February 2023
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Mindfulness
,
Nature-Based Coaching
,
Positive Neuroplasticity
,
Resilience
,
Stress Management
Getting Grounded –
Thriving in a stress-filled world
Unlike the winged ones in the air, or finned ones in the ocean, we have feet – and they are designed to tread softly on the Earth. Form follows function –......
February 24, 2023
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