Posts filed under: Uncategorized

Uncategorized

Healing the Past – By Reclaiming Your Inner Landscape

Stressful experiences, both chronic and acute, can etch your inner landscape and make their presence known through anxiety, reactivity, judgment, feeling closed off/constricted, or overall feelings of disconnection. Each of......

Sowing Seeds

Spring is coming and I am ready for it!  February was a challenge…life created the conditions that brought me into the rhythm of winter: slowing down, surrendering, and going inward.......
12