2024 Workshops – kat mcintyre

WORKSHOPS 2024

Restore Your Nervous System with Medicinal Herbs

Thursday, February 22nd, 7:00pm-8:30pm

Davidson Green School

Soothe your nervous system, restore your adrenals, and get a good night’s sleep. Learn about herbal remedies, adaptogens, and natural therapies that are effective, safe, and easily accessible. We will explore how nourishing herbal infusions, tinctures, and nature-based therapies can significantly reduce the adverse effects of stress, help you feel calm, and experience greater resilience. Expect sustainable transformation of your nervous system and quality of life by incorporating plant medicine into your daily practice.

Investment: $25

TO REGISTER

The Nature Reset Workshop:

Restore your nervous system and reawaken your spirit

@Rocky Creek Ranch – Statesville, NC

Therapeutic nature experiences are evidence-based ancient medicine for our modern times. Fused with the science of mindfulness and somatic therapy, this experiential workshop will give you tools to restore your nervous system and thrive wherever you are. You will learn strategies for connecting with nature through micro and macro doses to restore and sustain long-term well-being, resilience, and to reconnect with your authentic self. You will leave feeling a sense of calm, ease, and connection with your body and to the natural world and inspired to incorporate practices learned into your daily life.

Investment: Donation to Rocky Creek Ranch for therapeutic scholarship fund

DATES: (each workshop will be different – so come for them all!)

Thursday, January 18th 5:30pm – 7:30pm

Thursday, February 15th 5:30pm – 7:30pm

Thursday, March 28th 6:00pm – 8:00pm

Wednesday, April 17 6:00pm – 8:00pm