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kat mcintyre kat mcintyre
  • Home
  • About
  • Contact
  • Book
  • The Course
  • Retreats & Workshops
    • Spring Retreat: Rise Up Rooted
    • Solstice Wander: Nature Therapy Backpacking
    • Iona: Soul Pilgrimage – Summer 2025
    • Yoga & Nature Therapy – Spring and Fall Day Retreats
    • Montana: Rewild Your Inner Landscape
    • Nourish Your Soul with Greece
    • Costa Rica: February 2026
  • Blog
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  • Welcome to the Day of Planetary Balance
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    About Me

    I have a passion and mastery for going beyond the surface to what really matters. Tapping into greater truths with others is how I have related with people my whole life.

    Newest Posts

    Welcome to the Day of Planetary Balance

     March 17, 2025

    Rise Up Rooted

     March 5, 2025

    Tenacity in the In-Between

     February 18, 2025

    The Great Awakeing

     February 2, 2025

    CONTACT

    kathleen@katmcintyre.com

    Kathleen Mcintyre

    the_nature_reset

    Nature & Somatic Therapy + International Retreat Leader + Speaker + Regenerative Living Educator + Author: THE NATURE RESET 💚
    MTB race weekend! Riders were welcomed with these MTB race weekend! Riders were welcomed with these awesome signs as they drove in—great reminders for all of us:⁣ 🚴 It’s nice to be nice ⁣ 😊 Be prepared, be pleasant, and be polite ⁣ 📈 The goal is progress, not perfection ⁣ 🌍 What kind of adventure are you choosing today? ⁣ 🔥 Did you bring the stoke today? ⁣ Well done to whoever created them—solid words to live/ride by!
    ✨Spring Retreat: Rise Up Rooted A women’s retr ✨Spring Retreat: Rise Up Rooted A women’s retreat✨ Thursday, April 3rd - Sunday, April 6th Highlands, NC 2 Spot Open✨ LINK IN BIO💚🙌🏼 You will experience: ✨Slow flow vinyasa & restorative yoga 🌿Sacred therapeutic nature practices 🤍Transformational breathwork and embodiment practices 🔥Elemental embodiment Qigong 🫶Acupressure to boost Qi (with board-certified, licensed acupuncturist) 🌟Ceremony for releasing and reclamation 🌿How to work with the energetics and elemental wisdom of this season 🤍Meditations for connecting with nature for calm, mental clarity, and grounding 🌿Forest Bathing for deep restoration and to enhance vitality ✨Soul writing
    The creation of the nature-based therapy space at The creation of the nature-based therapy space at the Willow Center has been a labor of love. 🌿 Already, this space feels sacred—a true sanctuary. Stepping in, you’re immediately grounded, calmed, and nourished by the surroundings. Here, we partner with nature—embracing the flow of water, the whisper of the wind, the plant and animal life in the suburban landscape, and the unseen that connects us all. I’m beyond grateful to work with therapy clients in this beautiful space. 💚 Come experience it for yourself at our grand opening tonight! ✨21223 Catawba Ave. Cornelius - parking downtown
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