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kat mcintyre kat mcintyre
  • Home
  • About
  • Contact
  • Book
  • The Course
  • Retreats & Workshops
    • Spring Retreat: Rise Up Rooted
    • Solstice Wander: Nature Therapy Backpacking
    • Iona: Soul Pilgrimage – Summer 2025
    • Yoga & Nature Therapy – Spring and Fall Day Retreats
    • Montana: Rewild Your Inner Landscape
    • Nourish Your Soul with Greece
    • Costa Rica: February 2026
  • Blog
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  • Welcome to the Day of Planetary Balance
  • Rise Up Rooted
  • Tenacity in the In-Between
  • The Great Awakeing
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    About Me

    I have a passion and mastery for going beyond the surface to what really matters. Tapping into greater truths with others is how I have related with people my whole life.

    Newest Posts

    Welcome to the Day of Planetary Balance

     March 17, 2025

    Rise Up Rooted

     March 5, 2025

    Tenacity in the In-Between

     February 18, 2025

    The Great Awakeing

     February 2, 2025

    CONTACT

    kathleen@katmcintyre.com

    Kathleen Mcintyre

    the_nature_reset

    Nature & Somatic Therapy + International Retreat Leader + Speaker + Regenerative Living Educator + Author: THE NATURE RESET 💚
    We’re beyond excited to welcome Katie Asmus, fou We’re beyond excited to welcome Katie Asmus, founder of the Nature Somatic Therapy Institute, to the NatureSoma podcast! 🎙️✨ Katie has guided thousands in the field of nature-based and somatic therapy. As someone who’s had the privilege of studying with her, co-host Kathleen was especially honored to sit down for this inspiring conversation. 💚 Together, we explore how reconnecting with the natural world supports healing from anxiety, trauma, and stress—while deepening our capacity for growth, embodiment, and presence. ✨ Plus, learn how to find a nature-based therapist near you and explore next steps in your own healing journey. This episode is for therapists, seekers, and anyone curious about the power of nature to support well-being. https://naturesoma.com/podcast/how-to-choose-a-nature-based-therapist/ #NatureSoma #SomaticTherapy #NatureBasedHealing #KatieAsmus #TraumaHealing #MindBodyConnection #NatureTherapy #Embodiment #AnxietySupport #TherapistTools #FindYourTherapist
    We protect what we feel connected to. When we reco We protect what we feel connected to. When we reconnect with nature, we awaken a deep sense of care—for the Earth, for all beings, for our shared future. Let that connection inspire action. Let it move us to protect what truly matters. #EarthDayEveryDay #NatureConnection #ProtectWhatYouLove #EcoAwakening #RewildYourHeart #ecopsychology #naturetherapy
    🌞 Solstice Wander: A Journey of Rewilding + Rec 🌞 Solstice Wander: A Journey of Rewilding + Reconnection 🗓️ June 19–22 | 📍Grayson Highlands / Mount Rogers, VA Step into the longest day of the year with an unforgettable soul journey on the Appalachian Trail. What makes this retreat truly special is the way we weave deep nature connection, somatic healing, and sacred ceremony into a shared wilderness journey. This isn’t just a backpacking trip—it’s a carefully held container where body, spirit, and land come into alignment. With decades of experience and heart-led guidance, we create a space where transformation feels both wild and deeply rooted. What awaits you: ✨ Somatic practices and walking meditation ✨ Therapeutic nature practices ✨ Soul writing + solo reflection time ✨ Sacred ceremony to honor the Solstice ✨ Medicinal plant wisdom ✨ Communal meals, connection, & backpacking skill-building You’ll begin at a peaceful basecamp, then set off for two nights on the trail—held by the mountains, supported by community, and guided by ceremony. 🌞Open to all experience levels. Gear rental available. 🌀 Reclaim your wild. The mountains are calling. 📩 DM or click the link in bio to learn more + register. 🌿 Guided by Kathleen & Bethany Novontny #SolsticeRetreat #RewildingJourney #NatureTherapy #MindfulHiking #AppalachianTrail #NatureConnection #SomaticHealing #SummerSolstice #SacredWander #WildernessTherapy #adventuretherapy
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