Home
About
Contact
Book
The Course
Retreats & Workshops
Costa Rica Retreat: February 2025
Spring Retreat: Rise Up Rooted
Solstice Wander
Iona: Soul Pilgrimage – Summer 2025
Yoga & Nature Therapy – Spring and Fall Day Retreats
Montana: Rewild Your Inner Landscape
Nourish Your Soul with Greece
Blog
Home
About
Contact
Book
The Course
Retreats & Workshops
Costa Rica Retreat: February 2025
Spring Retreat: Rise Up Rooted
Solstice Wander
Iona: Soul Pilgrimage – Summer 2025
Yoga & Nature Therapy – Spring and Fall Day Retreats
Montana: Rewild Your Inner Landscape
Nourish Your Soul with Greece
Blog
Menu
Posts filed under: Nature-Based Coaching
Mindfulness
Nature-Based Coaching
+
Mindfulness
,
Nature-Based Coaching
Keep Hold of Your Breath
A question that I often ponder while walking in the woods came to mind again on my most recent walk… how can I maintain this level of peace and fluidity......
September 29, 2017
0
1
2
3
4
5