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Blog
Home
About
Contact
Book
The Nature Reset Course
Retreats & Workshops
The Art of Wintering Retreat
Costa Rica Retreat: November 2024 & February 2025
Spring Retreat: Rise Up Rooted
Wilderness Backpacking Wander: A Journey of Connection
Iona: Soul Pilgrimage – Summer 2025
Yoga & Nature Therapy – Spring and Fall Day Retreats
Blog
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Mindfulness
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Nature-Based Coaching
Keep Hold of Your Breath
A question that I often ponder while walking in the woods came to mind again on my most recent walk… how can I maintain this level of peace and fluidity......
September 29, 2017
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